So just how many different leg exercises have you worked with ... without succeeding? That bikini, those shorts and even that "little black dress" are calling you but you can't get up the guts to go outside in them. What's a girl to do? What are the best leg exercises to help you to get absolutely gorgeous legs?

On account of busy lifestyles where people never seem to have enough hours in the day to get all the essential things done not to mention have time for any exercise, many books and exercise videos now advocate that walking, cycling and short moderate exercises are good enough. Well, guess what? They lied!

Everyone knows deep down inside that it makes no sense that walking briskly through your neighborhood or even around the mall is really going to have a major impact on toning your flabby legs. No one will dispute that walking has its place ... and it is better than doing nothing. But it just won't be enough.

And you can forget about buying another piece of expensive fitness equipment. Odds are you will end up selling it at a garage sale anyway ... or on Craig's List which is what I did! You're much better off both financially and physically by just properly utilizing your own bodyweight for most of your exercise endeavors.

As a woman your emphasis should be to focus on exercises specifically created for women. Our aim is flat stomachs and toned legs instead of the killer biceps or six-pack abs that the guys so desperately want. We want to build lean muscle without bulking up.

It goes without saying that not all exercises are created equal so you need to focus on exercises that are recommended for the trouble spots that are unique to women. Cardio workouts are great for your heart but have little impact on your lower body. You need leg strengthening exercises ... exercises that will challenge your body where you need to be challenged.

Whenever you are choosing a legs workout routine you must be sure to make time in your day to actually DO the workouts. Make the time now so you can enjoy the rewards later. Commit to three to five days a week to work primarily on your legs and buttocks.

Plan to also incorporate exercise that you enjoy somewhat into the workout routine you pick out. You will then have better results in sticking with things when you get tired or discouraged because you haven't seen results as fast as you had hoped. And most importantly set realistic goals for your body.

Wouldn't a selection of simple and easy-to-follow lower body exercise routines where you will be able to notice benefits in a reasonable amount of time help you out? Without a doubt they would! And while they would nevertheless require some work and effort on your part, with the right exercises you will see noticeable results in your legs and buttocks area sooner than with most leg exercises at home you may have tried.

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So how many different leg exercises have you tried ... all to no avail? That bikini, those shorts and even that little black dress are calling you but you don't have the nerve to go outside in them. What is the real secret to getting sexy legs?

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